Reflect. Release. Realign.
2026 Reset + Vision
2 personal sessions to reset your nervous system and create a 2026 plan you can actually follow.
✅ reflect on 2025 with honesty and self-compassion
✅ release negative emotions, pressure, and guilt
✅ reconnect with your identity outside of the everyday routine
✅ set clear, achievable goals and intentions
✅ feel grounded, confident, and intentional as a woman and a mother
Investment: $222
or split $111*2 [contact me]
What’s included
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A grounding, integrative coaching session to:
reflect on your year with clarity and compassion
identify what drained you and what supported you
extract the lessons, growth, and wins of 2025
experience deep Mental & Emotional Release®
create space for what’s next
You’ll walk away feeling lighter, more present, and more aware of what truly matters.
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A future-focused session to:
reconnect with your values, desires, and identity
define what you want 2026 to feel like
set intentional, aligned (not pressure-driven) goals
outline your strategy for life, motherhood, and/or business
plan simple systems that support your wellbeing and momentum
You’ll leave with clarity, confidence, and motivation to move forward.
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An intimate, inspiring session with like-minded women.
Date: January, TBDTogether we will:
integrate the insights from your 1:1 sessions
share reflections, intentions, and new perspectives
receive group coaching and emotional grounding
gain momentum through connection and community
This online mastermind offers integration, support, and that powerful “you’re not alone” feeling ✨
Only 10 spots for January.
Sessions are available online or in person in the Phoenix, AZ area. After your payment is processed, you’ll be able to choose a specific date and time to book. If you have any questions—or want to chat first to see if we’re a good fit—feel free to reach out. You may request a full refund after program completion if you don't feel satisfied.
My approach
This work is a partnership — my evidence-based, holistic approach paired with your honesty, awareness and courage to grow.
Your wellbeing is essential. We release negative emotions and old patterns at the unconscious level using Mental & Emotional Release® — a clinically proven technique for deep, lasting change.
Heal the root at the unconscious level
You are the foundation. Together, we uncover your core values, strengths, and desires — and create a clear, inspiring future identity and vision that guides your next chapter.
Rebuild your identity & future vision
Step by step, we focus on the actions that build momentum and progress - integrating feedback and creating supportive systems that sustain your wellbeing and the meaningful scaling of your business.
Take key actions
You’re growing into someone new. What if you gave her the support she deserves?
— Together, we can create meaningful, lasting change.
Hi, I’m Dina. With 5+ years of coaching women — and as a mom myself — I understand the burnout, overload, identity loss, self-doubt, and the desire for a life that feels balanced, purposeful, and truly yours.
As transformational coach and business mentor, I help women redesign who they are and become both: purpose-led entrepreneur and a joyful mama.
Dina Wood, ICF-accredited coach, Master Practitioner and Trainer of MER® and Hypnosis, business mentor and a mom.
2026 Reset + Vision
Design a powerful foundation for sustainable and meaningful growth for your 2026.